
TUSHALA Yoga Studio
About
TUSHALA Yoga Studio: Your Wellness Refuge in Puerto de la Cruz
Located in the heart of Puerto de la Cruz, Santa Cruz de Tenerife, TUSHALA Yoga Studio presents itself as an oasis of calm and balance, where the practice of yoga becomes an essential tool for holistic well-being. This center, which has earned the trust and affection of the community, is dedicated to providing a space where body, mind, and spirit can reconnect and flourish. With a perfect rating of 5 out of 5 on Google and 116 reviews supporting its quality, TUSHALA has established itself as a reference in the field of yoga and wellness in the region.
The philosophy of TUSHALA is based on the idea that yoga is not just a physical practice, but a path to personal transformation. The word "shala" in Sanskrit means "house" or "center," and that is precisely what this studio seeks to offer: a home for all those who wish to explore and deepen their yoga practice. TUSHALA is more than a place to exercise; it is a space where each person can feel part of a community united by the desire to grow and evolve.
Services and Offerings: A Journey Through Yoga
TUSHALA Yoga Studio offers a wide variety of classes and disciplines that cater to the needs and levels of all its visitors. Among the available modalities are:
- Ashtanga Yoga: A dynamic style that combines postures and breathing, ideal for those seeking a physical challenge.
- Aerial Yoga: A unique experience that uses hammocks to perform poses in the air, allowing for greater freedom of movement and a different perspective.
- Power Vinyasa Yoga: A fluid practice that connects movement with breath, perfect for those looking to strengthen their body and mind.
- Vinyasa Yoga: A gentler style that allows practitioners to flow between poses, ideal for those seeking relaxation and meditation.
- Hatha Yoga: A classic approach that focuses on alignment and breathing, suitable for all levels.
- Rocket Yoga: A practice that combines elements of Ashtanga with a more accessible and fun approach.
In addition to regular classes, TUSHALA organizes special events every month, designed to delve deeper into the world of yoga and offer participants the opportunity to explore new techniques and approaches. This commitment to continuous education and community is what makes TUSHALA a unique and special place.
Reviews and Reputation: The Voice of the Community
The reputation of TUSHALA Yoga Studio speaks for itself. With 116 reviews on Google, users highlight the quality of the classes and the welcoming atmosphere of the studio. Mar Catot expresses: "I can't express how grateful I feel after a few months of regular classes at Tushala. The space and the teacher are the perfect combination to flow in classes while connecting with your body, mind, and spirit." This appreciation highlights the connection that students manage to establish not only with the practice but also with the environment and the community.
Julia Guirado adds: "Tushala is the best center for yoga, meditation, and community that Tenerife could have. Knowing this space and Sarabel is all one needs to feel always accompanied, protected, and loved." These words reflect the warmth and support that instructors provide to each student, creating an environment where everyone feels valued and motivated.
Sabela Doldan Sainz, who has tried several styles at TUSHALA, comments: "I have noticed my progress in a short time thanks to Sarabel's advice; I truly recommend it to anyone regardless of whether you have previous experience." This underscores the personalized attention that each student receives, contributing to their development and well-being.
Environment and Facilities: A Space to Grow
The atmosphere at TUSHALA Yoga Studio is a key element that contributes to the experience of practitioners. The room is designed to be a refuge of light and tranquility, where every detail has been carefully thought out to foster relaxation and concentration. The spaces are well-maintained and equipped with everything necessary for students to enjoy their practice without worries.
The community that has formed at TUSHALA is another aspect that stands out in the reviews. Elena Hernandez describes the studio as a "temple and home," reflecting the emotional connection that practitioners feel towards the place. This sense of belonging is fundamental for those seeking not only to improve their physical health but also to find a space where they can be themselves and share their journey with others.
Closing: Your Space, Your Shala
TUSHALA Yoga Studio is not just a place to practice yoga; it is a space where each person can find their path to well-being and self-understanding. With a passionate and committed team, TUSHALA is dedicated to providing a transformative experience that goes beyond physical practice.
We invite you to visit TUSHALA and discover for yourself all that this wonderful studio has to offer. Whether you are looking to improve your flexibility, reduce stress, or simply find a place where you feel at home, TUSHALA is the refuge you have been searching for. For more information, feel free to contact the studio at 643 60 24 61 or visit their website www.tushala.com. We look forward to welcoming you with open arms to your new wellness home!
Services & disciplines
🕐 Opening hours
- Monday: 09:00–20:00
- Tuesday: 09:00–20:00
- Wednesday: 09:00–20:00
- Thursday: 09:00–20:00
- Friday: 09:00–20:00
Google reviews5 · 121 reviews
Acabo de llegar en Tenerife y quería seguir descubriendo más sobre la práctica. Asistí a una clase de vinyasa con Silvana y me encantó mucho. Sin duda volveré hasta que estoy en la zona!
Hace 4 semanas
Tushala es el mejor centro de yoga, meditación y comunidad que Tenerife podría tener. Conocer este espacio y a Sarabel es todo lo que uno necesita para sentirse siempre acompañado, protegido y querido. El espacio y el profesorado es armonioso, gentil y afable. Son atentos con el alumno independientemente de la fase en que se encuentre y esto es difícil de encontrar. Cada vez que voy sólo deseo volver y continuar mi práctica con toda la comunidad 🍉💛🧘🏻♀️ Además la sala tiene unas vistas preciosas y hacer yoga cuando baja el sol es una experiencia purificadora 😍✨
Hace 4 años
En mi caso todavía no he probado Ashtanga ni yoga aéreo, pero si he probado todos los demás estilos que ofrecen con Sarabel de profesora y estoy encantada! He notado en poco tiempo mi progreso gracias a los consejos se Sarabel, realmente lo recomiendo a cualquiera independientemente de si no tienes un alto nivel de yoga (como era mi caso), verás resultados pronto si te esfuerzas y sigues las recomendaciones ☺️ una maravilla de sitio!!🤍
Hace 2 años
No puedo expresar como de agradecida me siento después de unos meses con clases regulares en Tushala. El espacio y la profesora es la perfecta combinación para fluir en clases mientras conectas con tu cuerpo, mente y espíritu.
Hace 6 meses
Tushala es un magnífico espacio, limpio, luminoso y con muy buen ambiente. Wiktoria mi profesora de yoga tiene una forma de enseñar realmente especial. Su técnica es clara, precisa y muy consciente, sabe explicar cada postura con detalle y sobre todo, sabe acompañarte para que la sientas y la ajustes correctamente. Siempre está atenta, corrige con delicadeza y te ayuda a encontrar la alineación adecuada sin forzar. Gracias a ella he mejorado muchísimo mi práctica y mi confianza en cada asana. ✨ Namaste🙏
Hace 5 meses
Frequently asked questions
What kind of center is TUSHALA Yoga Studio?+
TUSHALA Yoga Studio is a yoga center in Puerto de la Cruz, Santa Cruz de Tenerife. It is listed in Retiru’s directory of yoga, meditation and ayurveda centers.
What services does TUSHALA Yoga Studio offer?+
Highlighted disciplines and services include: Yoga, Pilates, Wellness.
What are the opening hours of TUSHALA Yoga Studio?+
lunes: 9:00–20:00; martes: 9:00–20:00; miércoles: 9:00–20:00; jueves: 9:00–20:00; viernes: 9:00–20:00; sábado: Cerrado; domingo: Cerrado
What do people say about TUSHALA Yoga Studio?+
Average Google rating of 5 out of 5 from 121 reviews.
Contact information
Ctra. General Las Arenas, 124, local 6, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
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