
Oryzae Nutrición & Naturopatía
About
Oryzae Nutrition & Naturopathy: A Wellness Retreat in Tegueste, Tenerife
Located in the charming municipality of Tegueste, on the island of Tenerife, Oryzae Nutrition & Naturopathy presents itself as a comprehensive center dedicated to health and wellness. Its address, C. Mederos, 38290 Tegueste, Santa Cruz de Tenerife, is the meeting point for those looking to transform their lives through conscious nutrition and naturopathy. Oryzae's philosophy is based on the belief that health transforms when we address the root of our problems, promoting a holistic approach that considers both the body and the mind.
Services and Offerings: A Comprehensive Approach to Wellness
Oryzae offers a wide range of services that include yoga and pilates classes, as well as wellness workshops, all designed to promote a healthy lifestyle. The practice of yoga at Oryzae is not only limited to improving flexibility and physical strength but also focuses on the mind-body connection, helping participants find internal balance and reduce stress. Pilates classes, on the other hand, concentrate on core strengthening and posture improvement, providing tools for a more active and healthy life.
In addition to regular classes, Oryzae offers workshops and seminars that address relevant topics in nutrition and wellness. For example, workshops on macrobiotic eating are particularly popular, as they teach participants to choose foods that not only nourish the body but also promote emotional balance. The variety of topics covered, from menopause to gluten-free baking, ensures that there is always something new to learn and experience.
The uniqueness of Oryzae lies in its integrative approach. It is not just about offering classes and workshops, but about creating a space where participants can explore their relationship with food, the body, and health in general. The founder, Mahy Alonso, is known for her dedication and passion, which is reflected in the quality of the services offered. Attendees not only learn about nutrition but also take away practical tools that they can apply in their daily lives.
Reviews and Reputation: The Voice of Participants
Oryzae's reputation is impeccable, with a rating of 5 out of 5 on Google, backed by 115 reviews. Participants highlight the quality of the workshops and the clarity of the information provided. Nancy Fernandez, for example, mentions that "she has attended several workshops with Mahy and found them very enriching," emphasizing the clarity of the information and the practical guidelines that can be implemented in daily life.
María Jesús Gómez Fraga shares her experience in a gluten-free vegan bread workshop, describing it as "magnificent" and mentioning that she learned about flours, fermentation times, and the recovery of the bread flavor she misses. These positive experiences are common among attendees, who value not only the content of the workshops but also the dedication and care that Mahy puts into each session.
Nayra Armas also praises the quality of the teaching, stating that "there are people who give their all even when explaining an address, and Mahy is one of them." This personal connection and Mahy's commitment to her participants are aspects that make Oryzae a special place.
Atmosphere and Facilities: A Welcoming Space for Wellness
Although specific information about the facilities is not detailed in the provided content, the atmosphere of Oryzae is described as welcoming and conducive to learning and practice. The environment in Tegueste, surrounded by the natural beauty of Tenerife, contributes to creating a space where participants can disconnect from daily stress and focus on their well-being. The combination of a tranquil environment and a personalized approach to teaching makes each visit to Oryzae a revitalizing experience.
Closing: Your Path to Wellness Begins Here
Oryzae Nutrition & Naturopathy is more than a wellness center; it is a place where health is cultivated from its roots. If you are looking for a space to learn about nutrition, practice yoga or pilates, or simply wish to improve your quality of life, Oryzae is the ideal place for you. With a committed team and a variety of services tailored to your needs, each visit will bring you one step closer to the healthy life you desire.
We invite you to visit their website Oryzae for more information about their services and workshops. Feel free to contact Mahy at 675 18 38 58 for any questions or to sign up for upcoming activities. Your journey towards wellness begins here, at Oryzae, where health transforms by addressing the root.
Services & disciplines
🕐 Opening hours
- Monday: 09:00–18:00
- Tuesday: 09:00–18:00
- Wednesday: 09:00–18:00
- Thursday: 09:00–13:00
- Friday: 09:00–18:00
Google reviews4.9 · 176 reviews
Conozco a Mahi hace ya algunos años. La encontré de casualidad y desde entonces no me he despegado de ella y de todos sus consejos sobre salud y bienestar. En sus talleres, se adquieren conocimientos fáciles de aplicar a nuestra vida diaria. Abarca muchos temas sobre salud física, mental, emocional. Me encanta su pasión por la recolección y envasado de hierbas aromáticas, su Amor por los productos de huerta y lo bien que te enseña a cocinar. Muchas gracias Mahi, he aprendido mucho contigo!!
Hace 2 semanas
He realizado varios talleres con Mahy y me han resultado muy enriquecedores. La información es muy clara y ofrece pautas que se pueden realizar en el día a día. Especialmente interesantes han sido los dos últimos que he realizado sobre menopausia y repostería navideña sin gluten y sin lactosa, pensando en aquellos que no pueden participar de la repostería tradicional por problemas de intolerancias. También he hecho un taller on line. Mahy suele incluir recetarios y pautas por escrito que resultan muy prácticas. Totalmente recomendables.
Hace 7 meses
Mahy (Oryzae) tiene un conocimiento muy profundo e integral del cuerpo y la salud. Llevo años siguiéndola en su canal de WhatsApp donde generosamente comparte sus conocimientos de forma gratuita y también he hecho cursos pagos. No tienen desperdicio! La calidad de lo que comparte es realmente buena, totalmente recomendable.
Hace una semana
Excelente. Hay personas que lo dan todo hasta cuando te explican una dirección y Mahy es una de ellas. Sentí que había aprendido y aprovechado mi tiempo. Se explicó muy bien y nos dejó unos apuntes hechos con esmero. Un 10.
Hace un año
He participaso en un taller de Panes veganos sin gluten, y la experiencia ha sido magnífica, repetiría sin duda. He aprendido las harinas que debes utilizar, tiempos de fermentación, aspectos relacionados con la masa madre, y a recuperar el sabor del pan que añoras cuando no puedes tomar gluten. Lo recomiendo al 100%. A parte de la profesionalidad de la persona que lo imparte, que resuelve todas las dudas. Muchas gracias.
Hace un año
Frequently asked questions
What kind of center is Oryzae Nutrición & Naturopatía?+
Oryzae Nutrición & Naturopatía is a ayurveda center in Tegueste, Santa Cruz de Tenerife. It is listed in Retiru’s directory of yoga, meditation and ayurveda centers.
What services does Oryzae Nutrición & Naturopatía offer?+
Highlighted disciplines and services include: Ayurveda, Yoga, Pilates.
What are the opening hours of Oryzae Nutrición & Naturopatía?+
lunes: 9:00–18:00; martes: 9:00–18:00; miércoles: 9:00–18:00; jueves: 9:00–13:00; viernes: 9:00–18:00; sábado: Cerrado; domingo: Cerrado
What do people say about Oryzae Nutrición & Naturopatía?+
Average Google rating of 4.9 out of 5 from 176 reviews.
Contact information
C. Mederos, 38290 Tegueste, Santa Cruz de Tenerife, Spain
Other ayurveda centers in Santa Cruz de Tenerife
See all →Is this your center?
Claim it to manage your profile, respond to reviews and publish events.





