ESCUELA DE YOGA OM

OM YOGA SCHOOL: yoga, meditation, and personal development in Baza

OM YOGA SCHOOL is a yoga center located at Luis Magaña Street, 2, in Baza, Granada. Its proposal is aimed at those who wish to incorporate the practice of yoga and meditation into their daily lives, as well as individuals interested in self-discovery and well-being from a broad and integrative perspective. More than just a space for physical movement, the project presents itself as a meeting place focused on personal development, listening, and caring for the physical, emotional, and mental dimensions.

The school is linked to the work of Míryam Carmona, the founder of the project. According to information published by the center itself, she has training in Pedagogy and Psychopedagogy, is a yoga teacher trained at the Sanamantra Yoga School, and also works in the field of transpersonal therapy, reiki, and Bach Flowers. This combination helps to understand the character of the proposal: yoga occupies a central place but is integrated into an approach that emphasizes presence, awareness, and individual support.

Located in Baza, OM YOGA SCHOOL may be particularly appealing to those seeking a sustained and close practice in a local environment away from impersonal formulas. Its identity is supported by the value of the process: creating a space to pause, practice with attention, and explore tools that can be transferred to daily life.

Services and offerings of the school

The yoga and meditation offerings at OM YOGA SCHOOL include different modalities, allowing individuals to approach the practice from diverse rhythms and needs. Among the proposals published by the center are Hatha Yoga and meditation classes, Kundalini Yoga and meditation, gentle yoga and meditation, and gong yoga and meditation.

Hatha Yoga proposes a slow and conscious body work, suitable for those who wish to focus on alignment, breathing, and stability in postures. Combined with meditation, it can offer a complete practice to cultivate mobility, concentration, and a more present relationship with the body. It is an interesting modality for both those with experience and individuals approaching yoga seeking a progressive and reflective foundation.

The school also includes Kundalini Yoga and meditation in its programming. This path typically incorporates movement, breath, attention, and meditative practice, with a focus on energy and internal experience. Within the OM proposal, it is presented as another way to deepen the connection between body, mind, and consciousness.

For those who prefer a gentler entry or need to adapt the intensity of their practice, the center offers gentle yoga and meditation. This option reinforces the intention to accommodate different life moments without reducing yoga to a physical demand. The presence of meditation in all these lines confirms that the school understands practice as a space to train attention and generate a conscious pause within the routine.

Gong yoga and meditation completes the collective proposal with an experience that combines body practice, meditation, and sound. It is an alternative for those interested in formats that incorporate the sensory dimension and deep rest, always within the global vision that defines the center.

Alongside yoga classes, OM YOGA SCHOOL offers individual sessions of transpersonal therapy, both in-person and online. The center presents this discipline as an approach to developing self-awareness, attention, presence, and self-inquiry. Its approach seeks to accompany personal processes from a meditative and integrative perspective. Due to the individual nature of these sessions, it can be an option for those seeking a more personalized listening space that complements group practice.

The offerings are expanded with reiki and Bach Flowers, as well as courses related to both disciplines. In its communication, the school describes these proposals as tools aimed at balance and well-being from a natural and integral perspective. It is advisable to understand them within the framework of personal support with which the project identifies and to consult directly with the center about the most suitable format in each case.

There is also evidence that OM has developed events, workshops, retreats, and personal growth trips. Available information includes past experiences of emotional yoga retreats, proposals that combined yoga and family constellations, and activities organized alongside other professionals and schools. This reflects a vocation to take practice beyond regular classes and create moments of immersion, coexistence, and deepening. Since the published activities correspond to previous dates, it is advisable to confirm the current schedule directly before planning participation.

Opinions and reputation

The public reputation of OM YOGA SCHOOL is very positive. The consulted profiles show a rating of 5 out of 5. The number of reviews varies by directory: one source shows 4 reviews and another indicates 7 ratings, so it is advisable to take this figure as a reference and not as a fixed data point.

Available comments particularly agree on the evaluation of professional attention and the atmosphere of the classes. One student summarizes her experience as very positive over several years and highlights Míryam's professionalism. Another review notes the quality of the sessions, the friendly and correct treatment, and the feeling that the center adheres to standards and takes the teaching of yoga seriously. A practice is also mentioned as special, leaving a sense of calm and renewal upon completion.

Although the published reviews are few, they convey a consistent perception: OM YOGA SCHOOL is appreciated for its closeness, commitment to organized teaching, and a way of accompanying that goes beyond directing a class. These aspects are particularly relevant for those seeking continuity and trust in a human-sized yoga center.

Environment and facilities

The available public information does not detail the size of the space, specific equipment, or additional services of the facilities. It does allow for the identification of a proposal centered on meeting, conscious practice, and personal attention. The center's own website defines OM as a place with therapeutic, healing, and personal development purposes, a statement that clearly guides the environment it seeks to create.

The images shared by the school are linked to its yoga, meditation, events, and retreats activities, reinforcing a calm aesthetic focused on group experience. It does not present itself as a large gym or a studio oriented towards competition, but as a school where the rhythm of practice, introspection, and support take center stage.

OM YOGA SCHOOL is, ultimately, a unique proposal in Baza for those wishing to practice Hatha Yoga, Kundalini Yoga, gentle yoga, or gong yoga, always with meditation as the common thread. Its multidisciplinary approach, the continuity of its personal project, and the positive opinions of its attendees make it an option to consider for approaching yoga from a serene, committed, and deeply human place. (ooommm.es)